Highlights
- Technically moderate – Ideal for those stepping into high-altitude mountaineering
- Safer, less technical route pioneered in 2013
- Remote cultural trekking through Nar & Phu villages
- Stunning views of Manaslu, Annapurna, Gangapurna, Pisang Peak & Peak 29
- Heated dining tent and single occupancy tents at base camp
- Visit to Pokhara after completion of the expedition
- Travel through the protected Manaslu & Annapurna Conservation Areas
Overview
Begin the adventure of a lifetime with Everest Hikes as you take on the majestic Himlung Expedition — one of Nepal’s most beautiful and accessible 7,000-meter peaks.
Set in the secluded Nar-Phu region near the Nepal-Tibet border, this unforgettable expedition combines awe-inspiring Himalayan panoramas with an enriching journey through ancient Tibetan Buddhist villages and untouched highland culture.
Why Choose the Himlung Himal Expedition?
- Height: 7,126 meters (23,379 ft)
- Climbing Grade: Alpine Grade AD / 4
- Guide-to-Client Ratio: 1:1 for summit success and safety
- Climbing Period: 15 days on the mountain
- Base Camp Altitude: 4,900 meters
- Trek Duration: Approx. 30 days round-trip
- Best Seasons: Spring (April–May) & Autumn (September–November)
A Safe and Rewarding Ascent with Everest Hikes
Safety is our top priority. At Everest Hikes P. Ltd, we operate with precision planning, daily weather updates, and carry comprehensive medical kits, rescue gear, and reliable satellite communication. Our highly experienced Sherpa guides ensure that each climber receives personalized support and guidance.
The Route & Cultural Experience
Your journey begins with a scenic drive from Kathmandu to Besisahar, followed by a local jeep ride to Koto (2,600m). From there, the trek winds through Meta, Kyang, and the culturally rich Phu Gaon, eventually reaching Himlung Base Camp.
Located in the Nar-Phu Valley, this region remained isolated until 1992 and still requires a special restricted area permit. The Tibetan-influenced villages, ancient monasteries, and untouched landscapes make this route both spiritually and visually inspiring.
The climb follows the southern flank of the northwest ridge, with Camp 1 and Camp 2 strategically placed for acclimatization and success. The ascent is mostly snow and ice with minimal rock climbing, making it ideal for climbers progressing toward 8,000-meter peaks.
Who Can Join This Expedition?
Ideal for those who have previously climbed mountains such as:
- Lobuche East or Island Peak
- Chulu West
- Mount Elbrus or Mount Kilimanjaro
- Aconcagua or Mont Blanc
- Khumbu Three Peak Expeditions
A Gateway to Higher Dreams
The Himlung Himal Expedition is a perfect stepping-stone for climbers preparing for 8,000-meter giants like Manaslu, Cho Oyu, or Shishapangma. With minimal crowds, dramatic Himalayan vistas, and a relatively accessible route, it combines all the thrills of a Himalayan adventure with an added layer of comfort and cultural depth.
History of Himlung Himal
Himlung Himal (also known as Nemjung) was first summited via the east ridge on October 27, 1983, by a joint expedition of Hirosaki University Alpine Club (Japan) and Nepalese climbers led by Junji Kurotaki.
Reserve Your Adventure for 2025 & 2026
Join us on this incredible expedition and take the next big step in your mountaineering journey. Bookings are now open for the Spring and Autumn seasons of 2025 and 2026.
| Seasons | Date |
|---|---|
| Autumn 2025 | 2 Oct 2025 |
| Spring 2026 | 9 April 2026 |
Contact us today for detailed itineraries, pricing, and customized group departures.
Alternatives to the Himlung Himal Expedition
If you’re looking for other exciting Himalayan climbs besides Himlung Himal, here are four excellent alternatives, each with its own appeal:
- Saribung Peak (6,328m): Ideal for those seeking a remote and culturally rich adventure in the Upper Mustang region with less technical difficulty.
- Mera Peak (6,476m): Nepal’s highest trekking peak—perfect for beginners aiming for their first high-altitude climb with epic 8000-meter views.
- Chulu West (6,419m): Great for intermediate climbers; offers a mix of technical challenges and panoramic views in the Annapurna region.
- Ama Dablam (6,812m): A stunning, technical climb for experienced mountaineers looking to push their limits in the iconic Khumbu region.
Himlung Expedition (7,126m) – A High-Altitude Himalayan Adventure - Itinerary
Arrival in Kathmandu (1,350m / 4,430ft)
Upon arrival at Tribhuvan International Airport, our representative will greet you and transfer you to your hotel in Kathmandu. Overnight at hotel.
Expedition Preparation & Briefing
Today is reserved for expedition preparation, official briefings at the Department of Tourism, last-minute shopping, and completing office formalities. Overnight at hotel.
Drive Kathmandu to Besisahar (823m / 2,700ft) – 8 hrs
We drive through scenic countryside to Besisahar. Overnight stay at a local lodge.
Drive Besisahar to Koto (2,610m / 8,563ft) – 5 to 6 hrs
We continue our drive to Koto, passing waterfalls, rivers, and villages along the way. Overnight at lodge or camping.
Trek from Koto to Meta (3,560m / 11,680ft) – 7 hrs
Our trek begins as we make our way through dense forest and cross several suspension bridges before reaching Meta.
Trek from Meta to Phu Gaon (4,200m / 13,780ft) – 7 hrs
Trek through beautiful alpine landscapes and traditional Tibetan villages to reach the picturesque Phu Gaon. Overnight at tea house or camping.
Rest & Acclimatization Day at Phu Gaon (4,080m / 13,382ft)
Today is set aside for acclimatization. Explore the surrounding village and monasteries. Overnight at lodge.
Trek to Himlung Base Camp (4,850m / 15,912ft) – 6 hrs
Trek towards base camp with breathtaking views of Himlung and other peaks. Set up camp at base camp. Overnight camping.
Climbing Period – Himlung Himal (7,126m / 23,345ft)
Climbing period with proper acclimatization and summit push. Entire duration at base camp and higher camps. Overnight camping.
Preparation & Packing at Base Camp
After the successful climb, begin packing and preparations for return. Overnight camping.
Trek from Base Camp to Phu Gaon – 6 hrs
Retrace the trail back to Phu Gaon. Overnight at teahouse.
Trek from Phu Gaon to Meta – 5 hrs
Descend through the same trail back to Meta. Overnight at teahouse.
Trek from Meta to Koto – 5 hrs
Continue your descent to Koto. Overnight camping.
Drive from Koto to Besisahar – 8 hrs
Scenic drive by jeep back to Besisahar. Overnight at lodge.
Drive from Besisahar to Kathmandu – 7 hrs
Return to Kathmandu by tourist minibus. Transfer to hotel for rest. Overnight at hotel.
Free Day in Kathmandu
Enjoy a well-earned rest day in Kathmandu. In the evening, join a farewell dinner with cultural program. Overnight at hotel.
Final Departure
Transfer to Tribhuvan International Airport for your onward journey.
Inclusions
What's included
Airport Transfers:
- Private arrival and departure transfers by car, van, HiAce, or coaster (as per group size).
Accommodation:
- 4 nights in a comfortable 3-star hotel in Kathmandu on a Bed & Breakfast basis (twin-sharing room).
Permits & Entry Fees:
- National Park Entry Fees
- Expedition Permit
- Annapurna Conservation Area Permit (if applicable)
- Garbage Management Fee
Camping & Trekking Arrangements:
- Full set of high-quality camping equipment:
- Sleeping tents and foam mattresses
- Dining tent with heater
- Kitchen and toilet tents
- Dining tables, chairs, and full kitchen gear
- Three freshly prepared meals per day during trek & camping (includes tea/coffee, breakfast, lunch, and dinner)
- Base Camp Manager, experienced Cook, Kitchen Assistants, and Porters for logistical support
- Solar panel system for charging devices and lighting
Staffing & Safety:
- Professional Sherpa Climbing Guide (1 climber : 1 guide ratio above base camp)
- Daily wages, insurance, equipment, and clothing for all Nepali staff and porters
- Government Liaison Officer with full allowances, accommodation, and meals
- Gamow bag or emergency oxygen at base camp
- Satellite phone available for emergency communication (pay-per-call basis)
- Walkie-talkies for team communication
- Group climbing gear including fixed and dynamic ropes
Above Base Camp Provisions:
- High Altitude Tents for members
- High Altitude Meals and essential gear
- EP gas burner and cooking pots for members
Transportation & Support:
- All land transportation as per the expedition itinerary
- 24/7 emergency support and helicopter rescue assistance (must be covered by personal travel insurance)
Cultural Experiences:
- Nepali cultural welcome dinner and farewell dinner with live performance
- Special celebration dinner on the final night in Kathmandu
- Expedition souvenir from Everest Hikes
What's not included
- International Flights: Round-trip airfare to and from Nepal
- Nepal Visa Fee: Obtainable on arrival at Tribhuvan International Airport (KTM)
- Departure Taxes & Excess Baggage Charges: As applicable by your airline
- Personal Equipment: Climbing and trekking gear for individual use
- Travel & Medical Insurance: Mandatory insurance coverage for high-altitude trekking and emergency evacuation
- Meals in Kathmandu: Lunches and dinners (except welcome and farewell dinners)
- Extra Accommodation: Additional hotel nights in Kathmandu due to early return from the expedition or unforeseen changes to the itinerary
