Everest Gokyo Ri Trek – 11 Days

Escape the crowds and discover the hidden gem of the Everest region – the Gokyo Lake Trek offers epic mountain views, sacred turquoise lakes, and an unforgettable Himalayan adventure!
From $ 990 USD Per Person Inquire

Highlights

  • Summit Gokyo Ri (5,357m) for Himalayan sunrise/sunset views
  • Discover the surreal beauty of all Five Gokyo Lakes
  • Optional side trip to the Fifth Lake or Ngozumpa Tse (5,553m)
  • Experience Sherpa hospitality, cuisine, and mountain traditions
  • Stay in cozy teahouses in Gokyo with heated dining rooms and private rooms

Overview

The Everest Gokyo Ri Trek is one of the most enchanting journeys in the Himalayas—ideal for those looking to experience the Everest region without the hustle of the standard base camp trail. This 11-day adventure takes you deep into the heart of the Khumbu, leading you to the awe-inspiring turquoise Gokyo Lakes and the summit of Gokyo Ri (5,357 meters), where you’ll witness jaw-dropping views of Mount Everest, Cho Oyu, Lhotse, and the Ngozumpa Glacier—the largest glacier in Nepal.

Tucked between the Everest Base Camp trail and Thame Valley, the Gokyo region is often considered a hidden gem. Gokyo Ri lies at the crossroads of two stunning high passes—Renjo La and Cho La—offering panoramic Himalayan vistas and peaceful trekking trails that are less crowded yet equally rewarding.

Can You See Mount Everest from Gokyo Ri?

Absolutely! Gokyo Ri offers one of the most breathtaking sunrise or sunset views in all of Nepal. From the summit, you’ll enjoy an unobstructed view of Mount Everest (8,848m), along with Lhotse, Makalu, Cho Oyu, and the serpentine Ngozumpa Glacier. The climb is well worth the effort, especially at dawn or dusk when the snow-capped peaks glow with shades of gold and copper.

Tip: Planning to hike for sunset? Don’t forget a headlamp or flashlight—descending in the dark without proper lighting can be dangerous.

How Difficult is the Gokyo Ri Trek?

This trek is considered moderate, suitable for trekkers with a reasonable level of fitness. Expect daily hikes of 5–6 hours. While it’s not technically demanding, the altitude and rugged trails can be challenging, especially during colder months when snow and ice may be present.

Preparing for the Gokyo Ri Trek

Physical Prep:

  • Start cardio training (jogging, cycling, swimming) 3–4 weeks in advance
  • Add strength training for your legs, back, and core
  • Practice hiking with a backpack to simulate trail conditions

Essential Gear:

  • Layered clothing (base, insulating, and waterproof)
  • Down jacket, thermal wear, gloves, and hat
  • Sturdy trekking boots + extra socks
  • Trekking poles, headlamp, sunglasses, sunscreen
  • Water purification tablets, personal first aid kit, and snacks

Health Tips:

  • Drink plenty of water and eat well
  • Take rest days for acclimatization
  • Watch for symptoms of altitude sickness: headaches, nausea, fatigue
  • Consult your guide if symptoms worsen

Accommodation at Gokyo Lakes

Teahouses in the Gokyo region are well-equipped and cozy, offering warm dining halls, twin-sharing rooms, and clean bathrooms. Trekkers typically spend two nights in Gokyo, allowing ample time to explore the nearby lakes and reach the summit of Gokyo Ri.

When is the Best Time to Trek Gokyo Ri?

The ideal seasons are:

  • Spring (March to May) – Warm days and blooming rhododendrons
  • Autumn (late September to November) – Crisp air and clear skies

Avoid the monsoon (June–August) and winter (late December to February), when trails may be muddy or snow-covered.

Permits Required

You don’t need a climbing permit for Gokyo Ri. However, two trekking permits are mandatory:

  1. Sagarmatha National Park Permit
  2. Pasang Lhamu Rural Municipality Entry Card

Distance & Elevation Gain

  • Total trekking distance (round trip): 40–45 km (25–28 miles)
  • Elevation gain from Gokyo (4,800m) to Gokyo Ri summit (5,357m): approx. 600m
  • Time to summit: 2–4 hours up, 1.5–2 hours down

Alternative Routes & Side Trips

Feeling adventurous? Combine the Gokyo trek with:

Travel with a Trusted Local Team

We the Everest Hikes, offers this 11-day Gokyo Ri Trek as part of a guided group adventure, led by experienced local guides and porters. Our package includes:

  • Round-trip flights to Lukla
  • All necessary permits
  • Comfortable accommodations
  • All meals during the trek
  • Personalized support throughout your journey

Outline Itinerary

Day 01: Fly to Lukla (2,843m – 35 minutes), trek to Phakding (2,640m – 3 hours). Overnight at lodge.
Day 02: Trek to Namche Bazaar (3,440m – 6/7 hours). Overnight at lodge.
Day 03: Acclimatization day in Namche Bazaar. Explore surroundings. Overnight at lodge.
Day 04: Trek to Dole (Approx. 5 hours). Overnight at lodge.
Day 05: Trek to Machhermo (3,820m – 5/6 hours). Overnight at lodge.
Day 06: Trek to Gokyo Lake (4,750m – 4 hours). Overnight at lodge.
Day 07: Hike to Gokyo Ri (5,483m – 4.5 hours) and visit Fifth Lakes. Overnight at lodge in Gokyo.
Day 08: Trek back to Dole (Approx. 5 hours). Overnight at lodge.
Day 09: Trek back to Namche Bazaar (Approx. 5 hours). Overnight at lodge.
Day 10: Trek to Lukla (Approx. 7 hours). Overnight at lodge.
Day 11: Early morning flight to Kathmandu (35 minutes)

Note: Want a hassle-free adventure? Let us take care of everything—from your arrival to departure, including Kathmandu hotels, guided sightseeing, and the full Gokyo Ri Trek. Just reach out to us, and we’ll handle the rest!

Tip: Domestic flights to Lukla are sometimes delayed or canceled due to unpredictable weather conditions. In such cases, taking a helicopter flight from Kathmandu to Lukla can be a reliable alternative. Although it is slightly more expensive than a regular flight, it ensures you stay on schedule. If you wish, we can arrange the helicopter for you under such circumstances.

Everest Gokyo Ri Trek – 11 Days - Itinerary

Day 1

Fly to Lukla (2,843m) and Trek to Phakding (2,640m) – 3 hours

Your adventure begins early in the morning with a scenic 35-minute flight from Kathmandu to Lukla—an unforgettable experience with breathtaking views of the Himalayas. Once you land at Lukla's iconic airstrip, you'll meet your trekking crew and begin your journey through the Khumbu region. The trail is gentle on this first day as you walk for about 3 hours through charming Sherpa villages and pine forests along the Dudh Koshi River. You'll reach Phakding in the afternoon, where you'll rest and spend the night in a cozy mountain lodge.

Day 2

Trek to Namche Bazaar (3,440m) – 6 to 7 hours

After a hearty breakfast, the trail continues north, crossing several suspension bridges adorned with colorful prayer flags. You'll pass through Monjo and enter Sagarmatha National Park before beginning the steep ascent to Namche Bazaar. This vibrant Sherpa town is the gateway to Everest and offers your first real taste of high-altitude trekking. The views of Everest and Lhotse along the way are simply spectacular. Tonight, you’ll rest in Namche at a comfortable lodge.

Day 3

Acclimatization Day in Namche Bazaar

Today is all about giving your body time to adjust to the altitude. But don’t worry—it’s far from boring! After breakfast, you can take a short hike to the Everest View Hotel for panoramic views of Everest, Ama Dablam, and other Himalayan giants. You can also explore the local museum, visit the market, or relax at a local café with a cup of hot tea. Overnight again in Namche.

Day 4

Trek to Dole (4,200m) – Approx. 5 hours

Leaving the buzz of Namche behind, the trail branches off from the main Everest Base Camp route and heads toward the quieter and equally stunning Gokyo Valley. You’ll pass through beautiful rhododendron forests, with occasional wildlife sightings (look out for Himalayan thar and musk deer!). After a scenic and steady climb, you’ll arrive in Dole—a peaceful settlement surrounded by towering peaks. Overnight in a mountain lodge.

Day 5

Trek to Machhermo (3,820m) – 5 to 6 hours

Today’s trek follows a gentle climb up the valley, with stunning views of Cho Oyu—the sixth-highest mountain in the world. You’ll cross small streams and pass yak pastures before reaching the charming village of Machhermo. Legend has it this is where a Yeti once attacked a yak herd—ask a local about the story! You'll spend the night here, resting and preparing for the next day’s push to Gokyo.

Day 6

Trek to Gokyo Lake (4,750m) – 4 hours

One of the most memorable days of the trek! The landscape opens up dramatically as you ascend beside the Ngozumpa Glacier—the longest glacier in Nepal. The final approach to Gokyo is simply stunning, with the turquoise waters of the Gokyo Lakes coming into view. These glacial lakes are sacred to both Hindus and Buddhists. You’ll arrive by midday, giving you plenty of time to relax and soak in the beauty of this magical place. Overnight in Gokyo.

Day 7

Hike to Gokyo Ri (5,483m) and Explore the Fifth Lakes – Full Day

Start early for the challenging but rewarding climb up Gokyo Ri—a rocky peak with jaw-dropping panoramic views of four 8,000-meter peaks: Everest, Lhotse, Makalu, and Cho Oyu. The sunrise here is unforgettable! After descending, take a leisurely hike to the remote Fifth Lakes, with surreal landscapes and dramatic mountain backdrops. Return to Gokyo for the night.

Day 8

Trek Back to Dole – 5 hours

Retrace your steps back down the valley, enjoying the views from a new angle. The descent to Dole is easier and quicker, and by now you’ll feel stronger and more acclimatized. Spend the night in a familiar lodge, sharing stories with fellow trekkers and enjoying a warm meal.

Day 9

Trek Back to Namche Bazaar – 5 hours

Today you continue your return journey to Namche. With the downhill trail and the comforts of Namche calling, you’ll arrive with time to explore a bit more or simply relax at a local bakery with some fresh apple pie and coffee. Overnight in Namche.

Day 10

Trek to Lukla – 7 hours

Your final day of trekking takes you all the way back to Lukla. It's a long walk, but filled with reflection and a sense of accomplishment. You’ll cross those familiar bridges one last time and pass through the villages you now know so well. Once in Lukla, celebrate your achievement with your guides and porters—it’s your last night in the mountains!

Day 11

Fly Back to Kathmandu (35 minutes)

After an early morning flight from Lukla, you’ll be back in Kathmandu by mid-morning. You can spend the rest of the day relaxing, exploring the city, or treating yourself to a hot shower and a great meal in Thamel.

Inclusions

What's included

  • International & Domestics Airport pick up and drop
  • An Experience English speaking guide and porter (1 porter for every 2 trekkers)
  • All Meals and Teahouse accommodation during the trek with attach room.
  • Kathmandu to Lukla  Flight Flight Ticket (Round Trip)
  • All required trekking permits (Sagarmatha National Park Entry Fee and Pasang Lhamu Rural Municipality Entry Fee)
  • Guide and porter insurance with food and accommodation
  • Basic Medical kits
  • Sleeping and duffel bag, down jacket, trekking poles (should be returned after the trek)
  • Emergency Helicopter Evacuation Service Arrangement Only (should cover by your travel insurance)
  • All required paper works and government taxes
  • Farewell dinner
  • Everest Hikes T-shirt

What's not included

  • International Flight
  • Nepal Travel Visa Fee
  • Personal Medical and Travel insurance (Should cover helicopter evacuation)
  • Guide, Porter and Driver tips
  • Personal Gears (equipment)
  • Personal bill
  • Hotel in Kathmandu
  • All other personal expense of beverages (hard and soft drinks)
  • All other things not mentioned in the inclusion.

Equipment

Recommended Trekking Gears

Clothing

  • Base Layers (Moisture-Wicking)
    • Thermal tops and bottoms (polyester or merino wool)
    • Lightweight long-sleeve shirts
  • Insulating Layers
    • Fleece jacket or pullover
    • Down jacket (for high-altitude treks)
    • Warm sweaters
  • Outer Layers (Shells)
    • Waterproof and windproof jacket (Gore-Tex or similar)
    • Waterproof pants
  • Trekking Pants
    • Quick-dry pants
    • Convertible hiking pants (zip-off into shorts)
  • Trekking Shirts
    • Lightweight and breathable T-shirts
    • Long-sleeve shirts with UV protection
  • Headwear
    • Wide-brim hat or cap for sun protection
    • Warm beanie for cold temperatures
    • Buff or scarf for dust and wind
  • Gloves
    • Lightweight trekking gloves
    • Insulated gloves for higher altitudes
  • Socks
    • Moisture-wicking trekking socks
    • Thermal socks for colder regions
  • Footwear
    • Sturdy and waterproof trekking boots (well broken-in)
    • Comfortable sandals or camp shoes (for evenings/rest days)
    • Gaiters (optional, for snow or muddy trails)

Backpacks & Bags

  • Backpack
    • 40-50L capacity for multi-day treks
    • Comfortable straps and rain cover
  • Daypack
    • 20-30L for short treks or carrying essentials during the day
  • Duffel Bag
    • Used if porters are carrying your gear (for organized treks)
  • Dry Bags
    • To keep electronics and clothes dry in wet conditions

Sleeping Gear

  • Sleeping Bag
    • 4-season sleeping bag (rated for -10°C to -20°C for high-altitude treks)
    • Sleeping bag liner (optional, for extra warmth and hygiene)
  • Sleeping Pad (if camping)
    • Lightweight and inflatable or foam pads for comfort

Trekking Accessories

  • Trekking Poles
    • Adjustable and lightweight poles (essential for steep ascents/descents)
  • Water Bottle/Hydration System
    • Insulated bottle (to prevent freezing at high altitudes)
    • CamelBak or similar hydration reservoir
  • Water Purification
    • Water filters, purification tablets, or UV sterilizers
  • Sunglasses
    • UV protection (Category 3 or 4 for snowy conditions)
  • Headlamp
    • With spare batteries (essential for early morning or late-night treks)
  • Multi-tool or Knife
    • For various small tasks
  • First Aid Kit
    • Bandages, blister patches, antiseptic wipes, painkillers, Diamox (for altitude sickness), etc.
  • Lip Balm
    • SPF-protected to prevent chapping
  • Sunscreen
    • High SPF for UV protection at higher altitudes
  • Personal Toiletries
    • Biodegradable soap, toothpaste, toothbrush, quick-dry towel, wet wipes, and toilet paper

Optional but Useful Items

  • Camera
    • To capture the stunning scenery (extra batteries and memory cards are a must)
  • Snacks
    • Energy bars, trail mix, or chocolate for quick energy boosts
  • Power Bank/Solar Charger
    • For charging devices in remote areas
  • Books or E-Readers
    • For downtime during rest days
  • Earplugs
    • To block out noise in lodges or camps
  • Notebook/Journal
    • To record your trek experience

Clothing Packing Tips

  • Layering is key: It helps regulate your body temperature and adapt to changing weather.
  • Avoid cotton: It retains moisture and dries slowly, which can lead to discomfort or hypothermia.
  • Pack light: Only carry what is absolutely necessary to avoid unnecessary weight.

Gear Rentals in Nepal

If you're worried about carrying too much gear, trekking hubs like Kathmandu and Pokhara offer trekking equipment rentals and sales. You can find items like sleeping bags, down jackets, and trekking poles at reasonable prices. However, ensure you check the quality before renting.

Everest Gokyo Ri Trek – 11 Days FAQs

Q1: How difficult is the Gokyo Lake Trek?

The Gokyo Lake Trek is rated moderate to challenging. It involves trekking for 5–7 hours daily on rugged trails, with significant altitude gain. While no technical climbing is required, good physical fitness and stamina are essential, especially as the altitude rises.

Q2: Do I need to acclimatize during the trek?

Yes, proper acclimatization is crucial. The trek reaches a high point at Gokyo Ri (5,360m). To help your body adjust, we include a rest and acclimatization day in Namche Bazaar (3,440m), with a short hike to Syangboche (3,780m). This approach significantly lowers the risk of altitude sickness.

Q3: How many hours do we walk each day?

On average, you’ll be walking 5 to 7 hours per day. The exact duration can vary depending on the trail conditions, group pace, and weather.

Q4: Do I need to bring sleeping bags, down jackets, and trekking poles?

If you have your own, feel free to bring them. But no worries if you don’t—Everest Hikes P. Ltd provides high-quality sleeping bags, down jackets, and trekking poles free of charge. Trekking poles are optional but recommended, especially for descending.

Q5: Is previous trekking experience necessary?

Not at all! While helpful, prior trekking experience isn’t required. Our expert guides ensure a slow and steady pace, allowing you to adjust to the altitude safely and enjoy the journey fully.

Q6: What level of fitness is required?

You don’t need to be an athlete, but basic fitness is important. If you can comfortably walk for 5–6 hours a day, you're good to go! We recommend light training or outdoor activities (like jogging, cycling, or hiking) for a few weeks before your trek to boost endurance.

Q7: What permits are needed for the Gokyo Lake Trek?

You’ll need the following:

  • Sagarmatha National Park Entry Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit

Don’t worry—we’ll arrange all permits for you!

Q8: What kind of accommodation and food can I expect on the trek?

You’ll be staying in teahouses/lodges along the trail, which offer basic but cozy rooms. Meals are freshly prepared and typically include Nepali, Tibetan, and some Western dishes like dal bhat, noodles, fried rice, soups, and pancakes.

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